Since the cold weather started, I've been struggling with working out. Because of the pain from my arthritis, I find it hard to workout without Dan (my trainer). I've put back on a lot of the weight I lost and it's been really difficult for me to get through a workout on my own.
I found a website (iamplify.com)that has audio workouts that you can download listen to while doing the bike, treadmill, cross trainer (aka Elliptical machine) etc etc... For the past two days, I've been using them. One for the bike and the other for the Elliptical machine. They've been really good. It just gives me that push I really need right now to get through the workout.
I just thought I'd share the site just in case anyone else might be going through the same kind of thing or is just looking for something different as a workout.
Recently, a magazine here in the UK issued their list of their Top 100 women in show business. This sparked conversation between Wayne and I and one rainy weekend when we had nothing to do, we compiled our own Top 20 lists. The rules were we had to judge on looks alone (not their physique) and only one token model was allowed. For fun, I thought I'd add our lists here for you to view and enjoy. Maybe it will even spark conversation between you and a friend or loved one. Wayne and I actually had a really good time creating our lists together - judging each other's taste in the opposite sex and laughing over how long it took for us to prioritize our selections. We still change the order every time we look at it! (although our top five have remained the same) Enjoy and feel free to comment!
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